Wednesday, September 17, 2008

Scrambled Tofu


2 teaspoons olive oil
1 medium onion, diced
4 ounces mushrooms, sliced and cleaned
2 garlic cloves, minced
1 (14 ounce) package firm tofu, crumbled
1 teaspoon turmeric
salt and pepper

Heat olive oil in a nonstick pan.

Add onions, cook for 5 minutes or until translucent.

Add mushrooms, cook until liquid has been released, and the mushrooms begin to crisp - 5-10 minutes depending on degree of desired doneness.

Add garlic and stir briefly, until garlic becomes aromatic.

Add crumbled tofu and turmeric, and combine. Stir mixture for 2-3 minutes, adding salt and pepper to taste.

Serve. This is great with some whole grain toast and vegetarian sausage patties.

No comments: